I know that all my friends are aware that I'm more than a little over-weight. And this has caused some health problems. So I want to enlist all of you in an endeavor to take off some pounds.
I joined Contours workout center a couple of months ago, and my goal is to go three days a week for a half-hour workout. I intend to do some walking on the days that I don't go to Contours.
I also intend to cut back on calories. I'm not planning to "diet" because all that has done for me over the years is create a big weight yo-yo.
Now, I know that weight loss doesn't sound like spiritual growth. Bear with me. On Thanksgiving Day (11/27/08) Pastor Joy told me about a dream that she had. In the dream she saw me, and I was much lighter (thinner). I was wearing a red dress and was glowing. I'm taking this dream as a personal prophecy. I do believe that because our bodies were given to us by God we should keep them healthy, and I have not been doing that very well.
So, I ask for your prayers and encouragement.
With Lots of Love,
Martha
I joined Contours workout center a couple of months ago, and my goal is to go three days a week for a half-hour workout. I intend to do some walking on the days that I don't go to Contours.
I also intend to cut back on calories. I'm not planning to "diet" because all that has done for me over the years is create a big weight yo-yo.
Now, I know that weight loss doesn't sound like spiritual growth. Bear with me. On Thanksgiving Day (11/27/08) Pastor Joy told me about a dream that she had. In the dream she saw me, and I was much lighter (thinner). I was wearing a red dress and was glowing. I'm taking this dream as a personal prophecy. I do believe that because our bodies were given to us by God we should keep them healthy, and I have not been doing that very well.
So, I ask for your prayers and encouragement.
With Lots of Love,
Martha
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I love the prophecy of the red dress! Yes, I KNOW you can become thinner...and healthier! Many of us are working on the same goal, so we can encourage one another. God bless you, my friend. Lovingly, Sylvia
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